Weight Loss

I speak about the loss of weight for the first time in a spell.

There continues to be a build up of muscle, loss of inches from my waist, the gain in inches about my chest and arms and am pleased to report I have dropped two more pant sizes since the last I spoke of weight loss.

The 44's I am wearing are too loose and I do not own any 42's. For now, I'll deal with the baggy or ill fitting slacks, jeans, Capri's and such. I have a pair of denim shorts I'll be converting to Daisy Dukes sometime over the next day or so - so I am attempting to accommodate myself.

I have not tried on a shirt or t-shirt smaller than an XXL. If I failed to fit into an XL shirt it would disgust me. For now I remain focused on what I am doing. Exercising and working the plan to improve my over all better state of health and mind.

I have noticed an accumulation of excess skin here and there. It's not too bad at the moment and figure as long as I do what I am presently doing, any excess skin will be absorbed by my body. As the excess fat was absorbed and removed from my waist line and body.

Amazing, really. Just how much weight I have lost. I could bet that over the course of my brief life time I have lost a total of well over one thousand pounds in all over the years. I reckon it comes with the DNA because there are large Kinfolk on every branch of this Family Tree. All of this is past-tense though. What is important is what's going on now. And I am glad to have had this loss of weight.

Something in my Spirit's has me pushing time and time again.

So I'll push and push.

I can't and won't stop now. I want a healthier life style and a healthier future. I just so wish to be a healthy fellow. The loss of weight and inches aids me in my train of thought. The addition of inches to my chest and arm's are fantastic....

...all I have to do is keep on trucking. I will. I promise myself, I will.